{"title":"Fitness \u0026 Wellness","description":"\u003cp\u003eAchieve your health and fitness goals with our selection of workout equipment and wellness tools.\u003c\/p\u003e","products":[{"product_id":"mini-heat-bag-sealing-machine-package-sealer-bags-thermal-plastic-food-bag-closure-portable-sealer-packing-kitchen-accessories","title":"Mini Heat Bag Sealing Machine Package Sealer Bags Thermal Plastic Food Bag Closure Portable Sealer Packing Kitchen Accessories","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4c85cdfa59c34c7489a9e5fd0673e8a4A.jpg?width=800\u0026amp;height=489\u0026amp;hash=1289\"\u003e\u003cbr\u003ePurpose:Keep food fresh and dry.\u003cbr\u003eFeatures:\u003cbr\u003e Simple and fast operation. With the latest technology, this handheld food saver is very easy to use and does not require preheating. When the cover is pressed, the high-efficiency and low-loss heating film will immediately reach the sealing temperature. Place the bag to be sealed in the middle, and then slide it along the edge of any bag at a slow and constant speed to achieve an air-tight seal. Not suitable for pure paper bags and pure aluminum bags.\u003cbr\u003eInstructions:\u003cbr\u003e nsert 2 AA batteries (batteries not included)\u003cbr\u003e Unlock the safety\/protective cover to the down position\u003cbr\u003e Press the sealing machine to preheat for 5-7 seconds\u003cbr\u003e The surface of the bag required for flattening is sealed along the edge\u003cbr\u003e Place the plastic sealer on the bag and press down firmly\u003cbr\u003e When pressed, move moderately from one end to the other\u003cbr\u003e Finally loosen the protective cover, and then move it back to the up position\u003cbr\u003especification:\u003cbr\u003e Material: high-quality ABS material, resistant to high and low temperatures. Non-toxic and durable\u003cbr\u003e Color: pink\/white.\u003cbr\u003e Battery: 1.5V, 2 AA batteries, only alkaline batteries (not included) can be used.\u003cbr\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Se26246da5c204cf4900f75e9372ef22fq.jpg?width=800\u0026amp;height=2400\u0026amp;hash=3200\"\u003e\u003cbr\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sba5d7da1ab9943ab8cbc30c53816f4cdI.jpg?width=1000\u0026amp;height=2412\u0026amp;hash=3412\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S63926b2cf21440ca8150af19210e5590S.jpg?width=1000\u0026amp;height=2412\u0026amp;hash=3412\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S37a39f82a53248b29a4a95f07a5746d1e.jpg?width=1000\u0026amp;height=2412\u0026amp;hash=3412\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb895362bc9904c5cbc19a3732dd2fd5ae.jpg?width=1000\u0026amp;height=2412\u0026amp;hash=3412\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S70023fbcdc8e4853b6670d7704b585bes.jpg?width=1000\u0026amp;height=2412\u0026amp;hash=3412\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc1cd9a4e29a4444b9702f29f5c6f1c85z.jpg?width=1000\u0026amp;height=2412\u0026amp;hash=3412\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S47e25aeb306645ce859d1c9d8c0efce24.jpg?width=800\u0026amp;height=1544\u0026amp;hash=2344\"\u003e\u003c\/p\u003e \u003c\/div\u003e\u003c\/div\u003e","brand":"Sudéka","offers":[{"title":"No.1-White","offer_id":47354987970722,"sku":"0339c946-e27e-45be-bb09-dc0acd1bec0b","price":1.06,"currency_code":"CAD","in_stock":true},{"title":"No.5-Sealing Clamp","offer_id":47354988003490,"sku":"7f6a1cdd-f063-4548-8d9d-0eb390f87e68","price":0.62,"currency_code":"CAD","in_stock":true},{"title":"No.2-Pink","offer_id":47354988036258,"sku":"826036b7-167b-4c3d-8b44-a7f909fe9e42","price":1.06,"currency_code":"CAD","in_stock":true},{"title":"No.3-Blue","offer_id":47354988069026,"sku":"af4fe76d-5b42-43a7-8bff-ab51650ec79b","price":1.06,"currency_code":"CAD","in_stock":true},{"title":"No.4-Yellow","offer_id":47354988101794,"sku":"9ac153e0-4ad9-471f-8db3-ebf59db5de60","price":1.06,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/cd8d418d49ddf2687fa619e31b7cf5e9.jpg?v=1782002883"},{"product_id":"rouleau-massage-epp-yoga-pilates-recuperation","title":"Sudeka™ Massage Roller : Deep Muscle Relief \u0026 Recovery for Back, Legs \u0026 Full Body","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" dir=\"ltr\" role=\"text\" id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan lang=\"en\" class=\"Y2IQFc\"\u003eRelease your muscles, regain your balance\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eAfter an intense session, your muscles deserve real recovery. The Sudeka high density EPP foam roller targets deep tension to \u003cspan style=\"color: rgb(255, 42, 0);\"\u003ehelps you recover faster\u003c\/span\u003e, move better, and feel lighter the next day.\u003c\/p\u003e\n\u003cp\u003e\u003cimg\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"314\" width=\"558\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/ezgif.com-video-to-gif-converter.gif?v=1782226851\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat this roller does for you\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDeep tissue massage :\u003c\/strong\u003e The high-density EPP structure penetrates muscle layers to release knots and tension.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSoft ergonomic surface :\u003c\/strong\u003e Comfortable against the skin, even during extended use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eVersatile :\u003c\/strong\u003e Perfect for yoga, Pilates, rehabilitation, stability exercises, and self-myofascial release.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eKeeps its shape :\u003c\/strong\u003e Withstands regular use without deforming, suitable for all body types.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eReduces soreness\u003c\/strong\u003e – Relieves stiffness and discomfort after high-intensity training.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"484\" width=\"481\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/Capture_d_ecran_2026-06-22_005143.png?v=1782089590\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003e✦ Technical Specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e EPP foam (expanded polypropylene)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 30 cm × 15 × 7.5 cm or 33 cm × 14 cm depending on the variant\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 250 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAvailable colors:\u003c\/strong\u003e Pink, Purple, Black, Green, Blue, Black \u0026amp; Blue\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"474\" width=\"474\" alt=\"30\/33Cm Fitness Foam Roller Yoga Massage Roller EPP Pilates Foam Body Muscle Massage Roller Therapy Exercises Gym Home Exercise\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/86f2ef2d1e834341217a9fb12fa9e4fa.jpg?v=1782002885\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cem\u003e✦ What's in the box \u003c\/em\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × EPP Massage Roller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cem\u003eChoose the size and color that suit your needs. Available in 30 cm and 33 cm.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sudeka","offers":[{"title":"30Cm Pink","offer_id":47354988134562,"sku":"25763b8d-6ac9-4bd4-846d-26a4afc82a46","price":18.73,"currency_code":"CAD","in_stock":true},{"title":"30Cm Purple","offer_id":47354988167330,"sku":"871791ea-6574-4e55-8324-8774b5e1e2b7","price":18.88,"currency_code":"CAD","in_stock":true},{"title":"30Cm Black","offer_id":47354988200098,"sku":"08a39b9e-c582-4e18-85b9-c48bbd21327b","price":19.03,"currency_code":"CAD","in_stock":true},{"title":"33Cm Black Blue","offer_id":47354988232866,"sku":"980947c5-a69e-4031-936d-8ae0ff70ae01","price":21.96,"currency_code":"CAD","in_stock":true},{"title":"33Cm Black","offer_id":47354988265634,"sku":"401df44f-84eb-4b16-ba3b-ab59fdc6bbad","price":21.9,"currency_code":"CAD","in_stock":true},{"title":"30Cm Green","offer_id":47354988298402,"sku":"2e2bc92a-bcf8-4aec-a6ac-c6c2653706ca","price":29.06,"currency_code":"CAD","in_stock":true},{"title":"30Cm Blue","offer_id":47354988331170,"sku":"2d70abf3-ed05-4df5-9e2e-5eb6b8b3aa44","price":29.07,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/ChatGPT_Image_23_juin_2026_19_14_56.png?v=1782242122"},{"product_id":"kegel-fitness-equipment-home-exercise-pelvis-pelvic-muscle-trainer-buttock-equipments-for-men-floor-exerciser-strengthen","title":"Kegel Fitness Equipment Home Exercise Pelvis Pelvic Muscle Trainer Buttock Equipments for Men Floor Exerciser - Strengthen","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eDesigned For Men\u003c\/p\u003e\n\u003cp\u003eExercise Muscles\/Rotatable Baffle\/Resistance Adjustment\/EVA Soft Rubber\/Environmentally Friendly Material\/Compact Design\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sff8fa2267a4d4bb7b9158673d6a3156ax.png\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd40b29d81f7b40a0beef10ee4522ca00v.png\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eStick To Use\u003c\/p\u003e\n\u003cp\u003eLmprove The Quality Of Life Of Couples\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S42651dc6a2844e8faf3f307939eddf2dc.png\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eUpgrade Design Use More Intimate\u003c\/p\u003e\n\u003cp\u003eUpgrade Material: Thickened Material Makes The Product More Durable\u003cbr\u003eDesign Upgrade: Adjustable Strength, Easy To Use\u003cbr\u003eUpgrade Appearance: Aesthetic Curve Design, Not Just Equipment\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S17cdf4ed38054eada8f177bfa692b1ffm.png\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S828dba04718c4345993bf7bd9ab56c73N.jpg\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eRotatable Adjustment Baffle Angle\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd5404e477b984c5d99eded3348fce6187.png\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf7a573feff8a4195a2be8572950984abV.jpg\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eAdjustment Strength\u003c\/p\u003e\n\u003cp\u003eTurn Right And Tighten, Increase Strength\u003cbr\u003eTurn Left To Loosen And Reduce The Intensity\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sa242b3033c434140815a2631f69ad510S.png\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003ePlus-Sized Soft Rubber Exercise Does Not Slip\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S8b4cf60693294049ade830a2c9e7eb980.png\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eLight Weight And Easy To Carry\u003c\/p\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S0a8874d008dd4346864e70d30785c874t.png\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eProduct Parameters\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sc5bf679561dd49f3b579ab4044fa61c6m.png\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6e7038d1b0bc44a486f6a57ba6a728b7l.png\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eInstructions\u003c\/p\u003e\n\u003cp\u003e1.Fix The Training Device On The Thigh, Hold The Training Device With Both Hands, And Assist In Practicing Abdominal Curls\u003cbr\u003e2.Keep Your Feet Off The Ground, Keep Your Abs Tight, And Use The Leg Press Trainer\u003cbr\u003e3.Lying On The Yoga Mat On The Side, The Arm Supports The Upper Body, Place The Trainer Between The Knees, And Press The Legs.\u003cbr\u003e4.Sit On The Yoga Mat And Support The Upper Body With Both Hands. Place The Trainer Between The Knees And Press The Legs.\u003cbr\u003e5.Stand With Your Legs, Keep Your Thighs Tight, And Use The Thigh Press Trainer\u003cbr\u003e6.Fix The Training Device On The Thigh, Hold The Training Device With Both Hands, And Assist In Practicing Abdominal Curls\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sbb899cca975f474e9e1cf88c164b1888P.png\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Scf8d7b77271441168481fec2bc5bc31ac.png\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sudéka","offers":[{"title":"Black (Mechanical)","offer_id":47354990002338,"sku":"19591568-657b-4fc9-8b40-c8a67cb5e382","price":23.17,"currency_code":"CAD","in_stock":true},{"title":"Grey (Mechanical)","offer_id":47354990035106,"sku":"c9abe95b-8c50-493b-8e62-c2c69df40486","price":23.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/a326135feddaef12508f27dbac6ca8ba.jpg?v=1782003328"},{"product_id":"professional-rocker-balance-board-for-leg-workout-17-5-rocker-board-rocker-wooden-balance-board-for-balance-exercises","title":"Professional Rocker Balance Board for Leg Workout | 17.5” Rocker Board, Rocker Wooden Balance Board for Balance \u0026 Exercises","description":"\u003cdiv\u003e \u003cp\u003e \u003cspan\u003eGet fit while playing games Plankpad is an interactive bodyweight trainer that puts you in top form with ease. High-quality training device combines very efficient plank workout with interactive games and a fitness app Versatile, suitable and fun for every age and fitness level Improves training motivation and leads to results faster Dynamic planking in the international interest: Coaches, orthopedists \u0026amp; athletes express their enthusiasm The path to come into shape, having a healthy and strong back and body is often associated with strenuous training. The interactive Plankpad creates an exciting combination of fun and sport. The Plankpad is aesthetically designed and consists of high-quality maple wood with a walnut finishing and a soft surface with space for a smartphone or tablet. Plankpad comes with an own app - so your training with many games and varied workouts is even more fun. By holding the body in a horizontal position supported by the arms as long as possible, all muscles are used simultaneously, especially the core muscles. Planking is one of the most effective exercises you can do, but it can also be the most boring one. With Plankpad, the time passes by really fast because you focus your attention on the games or workouts. When you move left and right to steer the game, your body turns into a joystick and even more muscles are attracted. You build muscles, burn fat and improve your overall posture by just a few minutes a day. The concentration on the games during planking automatically leads to holding the exercise longer and reaching the goals faster. At the same time, the app offers the possibility to monitor the correct position of your plank via the workout section of the app. The app offers the possibility to monitor the correct position of your plank via the workout section of the app. Plankpad can also be used as a balance board to focus on leg muscles, body balance and motor coordination. With specially developed games for standing and the possibility to connect the app to the TV, the Plankpad turns into a snowboard or a surfboard. This way the workout is combined with the necessary portion of fun and variety, which also attracts every age and fitness level.International athletes, fitness trainers and orthopedists reported about their success using Plankpad and confirm the coordination between exercise and app. Plankpad can be used in a variety of ways: it can also be used as a balance board to focus the workout on leg muscles, body balance and motor coordination. With specially developed games for standing and the possibility to connect the app to the TV, the Plankpad turns into a snowboard or a surfboard. This way the workout is combined with the necessary portion of fun and variety, which also attracts every age and fitness level. The app is constantly developed further for more games and workouts. The effectiveness of Plankpad in combination with the innovative app is convincing: International athletes, fitness trainers and orthopedists reported about their success using Plankpad and confirm the coordination between exercise and app.\u003c\/span\u003e \u003c\/p\u003e \u003c\/div\u003e \u003cul\u003e\n\u003cli\u003eIncreases full-body muscle strength: The exercise board engages muscle groups throughout your body, improving strength, flexibility, and balance, reducing belly fat and relieving stress; you'll easily achieve better physical fitness\u003c\/li\u003e\n\u003cli\u003eInteractive fitness training: Plankpad combines high-quality bodyweight training with interactive games and a fitness app, making exercise more enjoyable and effective for all ages and fitness levels\u003c\/li\u003e\n\u003cli\u003eEffective core exercise: By maintaining a horizontal position supported by your arms for as long as possible, all muscles, especially core muscles, are simultaneously used; Plankpad makes this one of the most efficient exercises less tedious\u003c\/li\u003e\n\u003cli\u003eImproves focus and endurance: Concentrating on games during the plank exercise helps maintain focus and encourages longer exercise times, helping you reach your goals faster\u003c\/li\u003e\n\u003cli\u003eVersatile training tool: Plankpad can also be used as a balance board to focus on leg muscles, body balance, and motor coordination; with special games and TV connectivity, it transforms into a snowboard or surfboard for added fun and variety\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sudéka","offers":[{"title":"Black\/Plank Board","offer_id":47354990067874,"sku":"7c8a4d8c-821c-4323-899e-ce4f457da7d4","price":49.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/76c02cd2ee5e6121c81184aef944f3b3.jpg?v=1782003327"}],"url":"https:\/\/sudekaliving.com\/collections\/fitness-wellness.oembed","provider":"Sudeka","version":"1.0","type":"link"}