{"product_id":"rouleau-massage-epp-yoga-pilates-recuperation","title":"Sudeka™ Massage Roller : Deep Muscle Relief \u0026 Recovery for Back, Legs \u0026 Full Body","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" dir=\"ltr\" role=\"text\" id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan lang=\"en\" class=\"Y2IQFc\"\u003eRelease your muscles, regain your balance\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eAfter an intense session, your muscles deserve real recovery. The Sudeka high density EPP foam roller targets deep tension to \u003cspan style=\"color: rgb(255, 42, 0);\"\u003ehelps you recover faster\u003c\/span\u003e, move better, and feel lighter the next day.\u003c\/p\u003e\n\u003cp\u003e\u003cimg\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"314\" width=\"558\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/ezgif.com-video-to-gif-converter.gif?v=1782226851\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat this roller does for you\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDeep tissue massage :\u003c\/strong\u003e The high-density EPP structure penetrates muscle layers to release knots and tension.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSoft ergonomic surface :\u003c\/strong\u003e Comfortable against the skin, even during extended use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eVersatile :\u003c\/strong\u003e Perfect for yoga, Pilates, rehabilitation, stability exercises, and self-myofascial release.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eKeeps its shape :\u003c\/strong\u003e Withstands regular use without deforming, suitable for all body types.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eReduces soreness\u003c\/strong\u003e – Relieves stiffness and discomfort after high-intensity training.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"484\" width=\"481\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/Capture_d_ecran_2026-06-22_005143.png?v=1782089590\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\" class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003e✦ Technical Specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e EPP foam (expanded polypropylene)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 30 cm × 15 × 7.5 cm or 33 cm × 14 cm depending on the variant\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 250 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAvailable colors:\u003c\/strong\u003e Pink, Purple, Black, Green, Blue, Black \u0026amp; Blue\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"474\" width=\"474\" alt=\"30\/33Cm Fitness Foam Roller Yoga Massage Roller EPP Pilates Foam Body Muscle Massage Roller Therapy Exercises Gym Home Exercise\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/86f2ef2d1e834341217a9fb12fa9e4fa.jpg?v=1782002885\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cem\u003e✦ What's in the box \u003c\/em\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × EPP Massage Roller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cem\u003eChoose the size and color that suit your needs. Available in 30 cm and 33 cm.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sudeka","offers":[{"title":"30Cm Pink","offer_id":47354988134562,"sku":"25763b8d-6ac9-4bd4-846d-26a4afc82a46","price":18.73,"currency_code":"CAD","in_stock":true},{"title":"30Cm Purple","offer_id":47354988167330,"sku":"871791ea-6574-4e55-8324-8774b5e1e2b7","price":18.88,"currency_code":"CAD","in_stock":true},{"title":"30Cm Black","offer_id":47354988200098,"sku":"08a39b9e-c582-4e18-85b9-c48bbd21327b","price":19.03,"currency_code":"CAD","in_stock":true},{"title":"33Cm Black Blue","offer_id":47354988232866,"sku":"980947c5-a69e-4031-936d-8ae0ff70ae01","price":21.96,"currency_code":"CAD","in_stock":true},{"title":"33Cm Black","offer_id":47354988265634,"sku":"401df44f-84eb-4b16-ba3b-ab59fdc6bbad","price":21.9,"currency_code":"CAD","in_stock":true},{"title":"30Cm Green","offer_id":47354988298402,"sku":"2e2bc92a-bcf8-4aec-a6ac-c6c2653706ca","price":29.06,"currency_code":"CAD","in_stock":true},{"title":"30Cm Blue","offer_id":47354988331170,"sku":"2d70abf3-ed05-4df5-9e2e-5eb6b8b3aa44","price":29.07,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/7709\/0722\/files\/ChatGPT_Image_23_juin_2026_19_14_56.png?v=1782242122","url":"https:\/\/sudekaliving.com\/products\/rouleau-massage-epp-yoga-pilates-recuperation","provider":"Sudeka","version":"1.0","type":"link"}